Yoga and Meditation are Changing my Life!
Putting one’s best forward is the focus…no, the obsession of US culture. We look so good that people often think our lives are perfect. So when you see the yoga teacher at the front of the class, it is easy to assume that he or she has no cares in this world. They are so zen and detached from attachments they float on clouds made of rice cakes and gluten free water.
Well, I am here to tell you that none of us have it so together, that we can’t learn, grow and heal. Over the next few months our blog will share stories of how we instructors are being changed by the practices we teach.
Yoga and Meditation are Changing my Life! will highlight struggles, strategies, and successes that can surface while on one’s yoga journey.